Duke and Duchess of Sussex's new bodyguard in heels

Prince Harry and Meghan Markle

Harry, who has said he sought counseling in his late twenties to deal with the grief of losing his mother Diana, served in the British Army and campaigns to provide mental health help for soldiers who need it.

The Duchess of Sussex has already had her 12 week scan, meaning she's done with her first trimester.

The Duke and Duchess of Sussex are now on a 16-day royal tour that includes stops in Australia, Fiji, Tonga and New Zealand. She said she was up at 4.30am doing yoga as she couldn't sleep. 'She said a really attractive quote: "'Flattery and criticism run through the same filter".' It is understood the duchess - who was visiting Sydney's Bondi Beach - was quoting artist Georgia O'Keeffe, who said: "'Flattery and criticism go down the same drain'.

Surf's up! Prince Harry and Meghan Markle know how to enjoy a day at the beach.

'We talked about how you feel jet lagged even though you have not travelled anywhere.

Mom-to-be Meghan Markle opened up about her pregnancy while on a royal visit to Australia with Prince Harry.

Meghan and Harry participate in an "anti bad vibes" circle on Bondi Beach.

They have hugged countless fans, posed for selfies - with Harry even acting as photographer for at least one - and enchanted the public with their warm and intimate demeanours.

Meghan has always been a huge advocate for yoga, so it's not surprising that she's filling her time with some physical activity. They are just human beings.

"You can't give flowers that big to my wife, what is that all about?" "It's made you confident, well-spoken", she reportedly said. From attending Princess Eugenie's wedding, to heading off on their first royal tour as a married couple, to announcing they were having a baby, these royal newlyweds have had quite the busy schedule!

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