These New 'Avocado Lights' Have Way Less Fat Than Regular Avocados

Someone's created diet avocados

Isla Bonita claims their Avocado Light has up to 30 percent less fat than ordinary fruits. "Studies have found that people who consume avocados as part of a balanced healthy diet have smaller waist circumference and are less likely to overeat and are more successful in losing weight and maintaining lost weight".

The Avocado Light has a third less fat than normal versions - and as an extra bonus, the new fruit reportedly ripen much faster and crucially turn brown a lot slower.

The invention, which will be unveiled later this month in Madrid, is an attempt to make the avocado even more healthful than the nutrition community already says it is. The different climates produce different types of avocados. But regardless, the Spanish Hearth Foundation's Food Health Programme has certified these new avocados which must mean they are in fact legit.

From Instagram posts to morning smoothies, you can not seem to escape the avocado in 2017.

Currently, Isla Bonita is only selling the avocados in Spain, but while they could potentially come to the United States someday, many are questioning if avocados need to be diet at all.

But in moderation, normal avocados are extremely healthy, asthe fat they contain are "good" fats that help improve heart health and lower levels of "bad" cholesterol.

Avocados' rich, creamy texture is caused by their high fat content - an average fruit has between 20-30g of fat.

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